by Monika Majnik | Mar 3, 2020 | Well-being
So many things drag us down, keep us feeling heavy, burdened, responsible, and overwhelmed. Have you ever felt those feelings? You know, the ones that keep you up at night, that follow you around all day, distracting you from being present and in the moment? Life can...
by Monika Majnik | Jan 7, 2020 | Well-being
I’m not going to lie, one of the biggest struggles in my life at this moment is feeling a lack of purpose and feeling alone…I cannot decipher between the two or if they are different. I was hiking recently and the thought occurred to me, does one create the...
by Monika Majnik | Nov 5, 2019 | Well-being
I went bathing suit shopping the other day, which is probably the thing I hate the most when it comes to purchasing new clothing. I started my day off all excited about the prospect of a new bathing suit. I envisioned myself in this gorgeous suit making me look like...
